Do You Struggle With The Following?

Do you experience the following symptoms?
  • Chronic anxiety, mood swings, or feeling emotionally numb 
  • Trapped in negative relational patterns with friends, family, loved ones and co-workers or your boss
  • Disconnection from sense of purpose or meaning
  • Depression and Overwhelm
  • Persistent fatigue, muscle tension, digestive issues, or trouble sleeping
  • Difficulty concentrating, racing thoughts, or being stuck in negative thinking patterns
  • Avoiding certain situations, procrastinating
  • Relying on unhealthy coping mechanisms like overeating or overworking or other addictive behaviours.
  • Finding it difficult to show up with authenticity and presence in your family or work relationships
These signs suggest your body may be stuck in a state of survival, making it harder to feel calm, present, and in control.
Somatic coaching can help regulate your nervous system, allowing you to reconnect with your body, emotions, and well-being and transform the way you live.
  • 8 Session Healing Passage Package:
  • Transformative 8-session package over 2 months
  • Weekly sessions to tackle specific, well-defined goals
  • Initial Assessment and Goal Setting
  • Emotional regulation Toolkit
  • Identifying and breaking negative patterns
  • Boundary setting and communication skills
  • Addressing attachment and relational patterns
  • Personalized action plans
  • Ongoing support between sessions
  • Gentle, non-invasive trauma processing
12 Session Somatic EMDR Deep Transformation Pack:
       Comprehensive 12-session package over 3             months
  • Initial Assessment 
  • Focuses on deep transformation
  • Trauma mapping and processing
  • Emotional Regulation Toolkit
  • Ideal for major life transitions
  • Rediscovering core Identity
  • Emotional regulation and self-awareness
  • Personalized action plans
  • Continuous support between sessions
  • Creaturae Focus Tracks
     Somatic EMDR Continuous Growth Weekly           Subscription:
  • Ongoing weekly sessions – 3 months min
  • Initial Assessment  
  • Trauma Mapping
  • Developing Leadership abilities
  • Continuous growth and accountability
  • Rediscovering Core Identity
  • Develop Emotional Agility & Core Resilience
  • Conflict resolution and repair
  • No time constraints for deeper exploration and reflection
  • Creaturae Focus Tracks