Boundary Setting and its role in Healing Yourself

Deborah Lee

Deborah Lee is the founder of Creaturae, a trauma consulting company based in New York City that bridges healing, leadership, and transformation. Drawing from her personal journey as a trauma survivor-turned-thriver, Deborah brings a deep understanding of the complexities of trauma and the mind-body connection. Her work empowers individuals and organizations to navigate challenges, foster psychological safety, and unlock sustainable growth.

Deborah specializes in addressing chronic stress and tension, emotional overwhelm, anxiety and depression, burnout prevention, trauma recovery (including healing from narcissistic abuse), toxic work environments, disconnection from core self or life-purpose, and mood/anxiety disorders. Her approach also supports developing confidence, breaking unhelpful habits, improving communication, and fostering leadership development.

A dynamic speaker, writer, and facilitator, Deborah hosts the “All Things Uncomfortable” podcast and leads workshops like “Embodied Leadership” and “Somatic Paths to Healing”. She offers personalized 1:1 coaching for individuals feeling “stuck,” helping them overcome patterns that no longer serve them and reconnect with clarity, purpose, and fulfillment.

Deborah is currently pursuing her M.A. in Clinical Psychology at Columbia University, further deepening her expertise to advance healing-centered approaches for individuals, teams, and systems.