Trauma Informed Training and Development Courses

Nurturing Creative Play and Embodied Awareness Through the Soma: Nurturing Healing and Resilience is an original, trauma-informed, somatic-focused workshop designed by Deborah Lee (Creaturae). This engaging two-hour experiential session empowers participants to cultivate mindfulness, self-regulation, and resilience through playful and creative practices tailored specifically for trauma healing.

Participants will gain:

🌱 Practical mindfulness techniques to enhance present-moment awareness
🌱 Creative strategies for emotional regulation and self-soothing
🌱 Embodied tools to build resilience and improve stress tolerance
🌱 Playful practices to foster a deeper connection with the body and inner resources
🌱 Enhanced skills for self-care, boundary setting, and emotional balance

This is a workshop designed to tap into your creativity and foster a greater sense of freedom in expression and embodiment.

Unauthorized use, reproduction, or distribution without explicit permission is prohibited.

Embodied Leadership (1, 2 or 3 Day Workshop) is an original, somatic-based leadership training designed by Deborah Lee (Creaturae). This transformative, one-day experiential workshop uniquely integrates somatic exercises, mindfulness practices, and neuroscience-informed psychoeducation to enhance leadership effectiveness, resilience, and psychological safety.

Participants will gain:

🌱 Practical techniques for tuning into physical sensations to enhance self-awareness
🌱 Effective tools for stress management and emotional regulation
🌱 Strategies to cultivate a grounded, authentic, and impactful leadership presence
🌱 Methods to build psychological safety for yourself and your team
🌱 Improved skills for fostering genuine connections and inspiring team collaboration

This integrative, mind-body approach ensures you’re intellectually, emotionally, and physically attuned—empowering you to lead confidently, clearly, and compassionately.

Unauthorized use, reproduction, or distribution without explicit permission is prohibited.

Embodied Leadership Courses