Embrace Your Inner Panda: Therapeutic Somatic Baking Course
Course Overview: This is a delightful 3-hour experience where participants learn to make panda print cakes from scratch while exploring vulnerability, self-acceptance, and their innate creatureliness. This unique baking journey offers an opportunity to tap into creativity, express oneself, and experience the therapeutic benefits of baking and cake decoration.
Course Details:
Date: 29/7/23
Time: 2-5pm
Location: Scrumptious Home Bakery@Clementi Meadows
Investment: $150 (includes instructional materials, baking ingredients, instructions and box)
Class Size: 4
Please text Deborah at 87792391 to book your spot!
Course Objectives:
– Unleash creativity and self-expression through the process of baking and decorating panda print cakes.
– Find stress relief and cultivate mindfulness by engaging in the meditative qualities of the baking process.
– Foster emotional healing and self-awareness by exploring the connections between inner emotions and the baking experience.
– Facilitate connection and bonding with a community of baking enthusiasts, fostering meaningful relationships.
– Cultivate empowerment and self-acceptance by embracing one’s authentic self through the baking journey.
– Develop practical baking skills, gain confidence, and create impressive culinary creations.
– Create a delicious treat to share with loved ones, spreading joy and creating lasting memories.
Course Structure and Details:
– Duration: 3 hours of immersive baking experience.
– Hands-on Experience: Participants will engage in every step of the baking process, from mixing the batter to creating panda print designs on cakes.
– Guided Exploration: The course will include guided exercises and discussions to explore vulnerability, self-acceptance, and the therapeutic aspects of baking.
– Community Engagement: Participants will have opportunities to connect with fellow baking enthusiasts, share stories, exchange tips, and celebrate each other’s creations.
– Takeaway Treats: Participants will take home their beautifully decorated panda print cakes to enjoy and share with loved ones.
Course Benefits:
1. Self-Expression and Creativity: Unleash creativity, express oneself, and take pride in unique and creatively designed panda print cakes.
2. Stress Relief and Mindfulness: Experience tranquility and inner calm through the mindful and meditative qualities of baking.
3. Emotional Healing and Self-Awareness: Explore emotional connections, gain insights into personal emotions and triggers, and foster self-awareness for personal growth and healing.
4. Connection and Bonding: Connect with a community of baking enthusiasts, fostering meaningful relationships and sharing the joy of baking.
5. Empowerment and Self-Acceptance: Embrace one’s authentic self, overcome challenges, and cultivate a sense of empowerment through the baking process.
6. Practical Baking Skills: Gain confidence in working with ingredients, mixing batters, and achieving impressive baking results.
7. Delicious Treat for Sharing: Take home beautifully decorated panda print cakes, creating moments of joy and connection when shared with loved ones.
Join the Embrace Your Inner Panda course and embark on a therapeutic somatic baking adventure that nourishes both body and soul. Discover the transformative power of baking, self-expression, and embracing authenticity. Reserve your spot today and let your inner panda shine!
